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Lauren Williams & Catherine Griffiths — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:28:52
+5:24 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1290/1887
35-39
238/339
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
731/1887
Rank
Biggest loss
1000m Row
+0:05
v median
1099/1887
Rank

The race, in words

1:28:52 at London Excel 2025 put Lauren Williams & Catherine Griffiths 1,290th of 1,887 women's teams in the Doubles Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 23% on the runs. No single station decided it: every one landed within 0:17 of the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:06
    v median +0:03
    v median −0:04
  2. Block 02 7:20
    Running 2 5:31
    v median +0:55
    v median +0:02
  3. Block 03 9:36
    Running 3 5:35
    v median +0:51
    v median −0:12
  4. Block 04 9:14
    Running 4 5:19
    v median +0:30
    v median −0:17
  5. Block 05 10:52
    Running 5 5:29
    v median +0:36
    1000m Row 5:23
    v median +0:05
  6. Block 06 7:26
    Running 6 5:34
    v median +0:44
    v median +0:04
  7. Block 07 8:53
    Running 7 5:29
    v median +0:37
    v median −0:12
  8. Block 08 11:49
    Running 8 7:40
    v median +1:00
    Wall Balls 4:09
    v median −0:16

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
2:07
0:24 1:43
B3 · 50m Sled Pull
2:25
0:36 1:49
B4 · 80m Burpee Broad Jump
1:53
1:00 0:53
B5 · 1000m Row
2:05
1:09 0:56
B6 · 200m Farmers Carry
2:17
1:45 0:32
B7 · 100m Sandbag Lunges
2:20
1:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:24 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887