The race, in three figures
The race, in words
1:38:58 at London Excel 2025 put Shannon Mackie & Jodie Mackie-Mead 1,363rd of 1,599 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:27v median +0:27
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Block 02 6:58Running 2 5:03v median +0:26
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Block 03 10:00Running 3 5:38v median +0:51
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Block 04 12:05Running 4 6:14v median +1:21
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Block 05 11:56Running 5 6:14v median +1:18
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Block 06 8:23Running 6 6:34v median +1:39
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Block 07 10:47Running 7 6:15v median +1:20
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Block 08 13:59Running 8 9:00v median +2:15
Roxzone, per block
Approach · Exit 15:19
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.