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Athlete United Kingdom

Shannon Mackie

Shannon Mackie has raced HYROX 4 times since 2025, all in the women's Doubles Open. 1:15:06 at Cardiff 2026 is the fastest of 4, 52nd of 265 women's teams and ahead of 80% of the field. With Beth Williams both times, that is 7:25 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:15:06
Cardiff 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, Shannon Mackie and Beth Williams got 2:38 faster than the field.

Over the same races everyone got 4:47 quicker, so 7:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The biggest step was Manchester 2026 → Cardiff 2026: 2:09 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:06 PB
    52/265
    Beat 80%
    ↑ 98 days after Manchester 2026, with Beth Williams 2:09 better than the field Why ↓

    7:08 faster on the clock, and the race was 4:59 faster for everyone, so 2:09 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:22:14
    447/1155
    Beat 61%
    ↑ 91 days after Birmingham 2025, with Beth Williams 0:29 better than the field Why ↓

    The race was 0:12 slower for everyone and the clock still says 0:17 faster: 0:29 gained on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:38:58
    1363/1599
    Beat 15%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:31
    449/1111
    Beat 60%

Personal bests, by station

4:35
Manchester 2026
1:35
Cardiff 2026
3:16
Cardiff 2026
4:08
Cardiff 2026
5:07
Birmingham 2025
1:45
Birmingham 2025
3:26
Cardiff 2026
3:40
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:35
50m Sled Push
2:01 1:35
50m Sled Pull
4:22 3:16
80m Burpee Broad Jump
5:51 4:08
1000m Row
5:42 5:07
200m Farmers Carry
2:08 1:45
100m Sandbag Lunges
4:32 3:26
Wall Balls
4:59 3:40