Rahat Nasir & Jennifer Combes — London Excel

The race, in three figures

Field beaten

20%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:16

v median

1353/1599

Rank

Biggest loss

1000m Row

+0:53

v median

1552/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:00

805/1599
v median +0:00

1000m SkiErg 5:52

1558/1599
v median +0:44
Block 02 7:53

Running 2 5:17

1315/1599
v median +0:40

50m Sled Push 2:36

1540/1599
v median +0:41
Block 03 10:11

Running 3 5:28

1292/1599
v median +0:41

50m Sled Pull 4:43

1149/1599
v median +0:31
Block 04 10:18

Running 4 5:27

1230/1599
v median +0:34

80m Burpee Broad Jump 4:51

969/1599
v median +0:17
Block 05 11:54

Running 5 5:41

1292/1599
v median +0:45

1000m Row 6:13

1552/1599
v median +0:53
Block 06 7:52

Running 6 5:47

1332/1599
v median +0:52

200m Farmers Carry 2:05

1353/1599
v median +0:16
Block 07 10:10

Running 7 5:45

1295/1599
v median +0:50

100m Sandbag Lunges 4:25

1234/1599
v median +0:38
Block 08 13:26

Running 8 8:28

1387/1599
v median +1:43

Wall Balls 4:58

1143/1599
v median +0:28

Where the race went

Run total: 45:50
Stations: 35:43
Roxzone: 17:47
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 17:47

B1 · 1000m SkiErg

1:42

0:04 1:38

B2 · 50m Sled Push

2:27

0:30 1:57

B3 · 50m Sled Pull

2:47

0:31 2:16

B4 · 80m Burpee Broad Jump

2:30

1:12 1:18

B5 · 1000m Row

2:51

1:29 1:22

B6 · 200m Farmers Carry

2:28

1:37 0:51

B7 · 100m Sandbag Lunges

2:59

1:57 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599