Zoe Friend & Megan Williams — London Excel

The race, in three figures

Field beaten

Runs

26%

Stations

Biggest gain

50m Sled Pull

−0:09

v median

681/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:37

v median

1417/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:07

927/1599
v median +0:07

1000m SkiErg 5:14

1011/1599
v median +0:06
Block 02 7:29

Running 2 5:25

1375/1599
v median +0:48

50m Sled Push 2:04

1087/1599
v median +0:09
Block 03 10:39

Running 3 6:36

1544/1599
v median +1:49

50m Sled Pull 4:03

681/1599
v median −0:09
Block 04 11:58

Running 4 5:47

1364/1599
v median +0:54

80m Burpee Broad Jump 6:11

1417/1599
v median +1:37
Block 05 11:54

Running 5 6:39

1512/1599
v median +1:43

1000m Row 5:15

649/1599
v median −0:05
Block 06 7:44

Running 6 5:48

1344/1599
v median +0:53

200m Farmers Carry 1:56

1088/1599
v median +0:07
Block 07 10:38

Running 7 6:25

1471/1599
v median +1:30

100m Sandbag Lunges 4:13

1101/1599
v median +0:26
Block 08 15:42

Running 8 10:22

1563/1599
v median +3:37

Wall Balls 5:20

1309/1599
v median +0:50

Where the race went

Run total: 51:05
Stations: 34:16
Roxzone: 20:22
Best run lap: 5:25

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 20:22

B1 · 1000m SkiErg

1:32

0:04 1:28

B2 · 50m Sled Push

2:34

0:22 2:12

B3 · 50m Sled Pull

4:56

1:56 3:00

B4 · 80m Burpee Broad Jump

2:14

1:12 1:02

B5 · 1000m Row

2:51

1:01 1:50

B6 · 200m Farmers Carry

3:04

2:08 0:56

B7 · 100m Sandbag Lunges

3:11

2:02 1:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599