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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Sarah Shiels & Cheryl Williams-Smith — London Excel

Sarah Shiels Cheryl Williams-Smith
W 40-44 n = 1887
Finish · net time
1:36:59
+13:31 v median 1:23:28
Women
1597/1887
40-44
210/254
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
1649/1887
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
1702/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:42
    v median +0:39
    1000m SkiErg 5:34
    v median +0:27
  2. Block 02 7:22
    Running 2 5:06
    v median +0:30
    50m Sled Push 2:16
    v median +0:29
  3. Block 03 10:20
    Running 3 5:06
    v median +0:22
    50m Sled Pull 5:14
    v median +1:01
  4. Block 04 11:25
    Running 4 5:22
    v median +0:33
    80m Burpee Broad Jump 6:03
    v median +1:51
  5. Block 05 10:57
    Running 5 5:15
    v median +0:22
    1000m Row 5:42
    v median +0:24
  6. Block 06 7:34
    Running 6 5:27
    v median +0:37
    200m Farmers Carry 2:07
    v median +0:19
  7. Block 07 10:07
    Running 7 5:27
    v median +0:35
    100m Sandbag Lunges 4:40
    v median +1:04
  8. Block 08 12:57
    Running 8 8:00
    v median +1:20
    Wall Balls 4:57
    v median +0:32

Roxzone, per block

Approach · Exit 16:09

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:07
0:21 1:46
B3 · 50m Sled Pull
2:24
0:32 1:52
B4 · 80m Burpee Broad Jump
2:10
1:00 1:10
B5 · 1000m Row
2:47
1:24 1:23
B6 · 200m Farmers Carry
2:29
1:58 0:31
B7 · 100m Sandbag Lunges
2:38
1:45 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887