The race, in three figures
The race, in words
Courtney Harmsworth & Komal Ajimal finished 1,679th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:40:13.
The sled pull cost the most time: 1:49 slower than the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 4:52v median +0:49
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Block 02 8:05Running 2 5:40v median +1:04
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Block 03 11:49Running 3 5:47v median +1:03
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Block 04 11:29Running 4 5:39v median +0:50
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Block 05 11:22Running 5 5:40v median +0:47
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Block 06 7:50Running 6 5:43v median +0:53
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Block 07 9:57Running 7 5:37v median +0:45
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Block 08 12:56Running 8 8:03v median +1:23
Roxzone, per block
Approach · Exit 15:38
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.