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Athlete United Kingdom

Courtney Harmsworth

Courtney Harmsworth has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:37:55 at Birmingham 2026 is the fastest of 2 in the women's Individual Open, 562nd of 887 women. On the clock, that is 14:42 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:37:55
Birmingham 2026
Doubles Open · Women
1:40:13
London Excel 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Courtney Harmsworth pulled 10:28 ahead of the field.

The clock says 14:42 faster, but the races themselves got 4:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:37:55 PB
    562/887
    Beat 37%
    ↑ 374 days after Birmingham 2025 10:28 better than the field Why ↓

    10:28 better than the field: 14:42 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:40:13 PB
    1679/1887
    Beat 11%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:52:37
    617/748
    Beat 18%

Personal bests, by station

5:44
Birmingham 2026
2:25
London Excel 2025
5:54
Birmingham 2026
5:50
London Excel 2025
5:41
Birmingham 2026
2:07
London Excel 2025
4:20
London Excel 2025
4:53
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:22 5:44
50m Sled Push
4:25 3:53
50m Sled Pull
7:58 5:54
80m Burpee Broad Jump
8:29 6:39
1000m Row
5:45 5:41
200m Farmers Carry
2:58 2:53
100m Sandbag Lunges
5:08 5:04
Wall Balls
6:56 6:32