The race, in three figures
The race, in words
Nicola Bloye & Emma Troup finished 1,711th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:42:09.
If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first. 16:14 in the roxzone was slower than 85% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 4:45v median +0:42
-
Block 02 8:01Running 2 5:46v median +1:10
-
Block 03 11:13Running 3 5:56v median +1:12
-
Block 04 10:34Running 4 5:59v median +1:10
-
Block 05 11:51Running 5 6:01v median +1:08
-
Block 06 8:12Running 6 6:07v median +1:17
-
Block 07 11:25Running 7 6:13v median +1:21
-
Block 08 14:25Running 8 8:59v median +2:19
Roxzone, per block
Approach · Exit 16:14
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.