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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Ya Lun Lai & Shuyu Chang — London Excel 2025

Ya Lun Lai Shuyu Chang
W 35-39 n = 1887
Finish · net time
1:48:32
+25:04 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1794/1887
35-39
322/339
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
505/1887
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
1772/1887
Rank

The race, in words

Ya Lun Lai & Shuyu Chang finished 1,794th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:48:32.

A station race more than a running one: 25% of the field beaten on the stations, against 4% on the runs. A harder second half: 7:00 more lost to the middle of the field after halfway than before it. 20:04 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:16
    v median +1:13
    1000m SkiErg 5:39
    v median +0:32
  2. Block 02 7:57
    Running 2 6:00
    v median +1:24
    50m Sled Push 1:57
    v median +0:10
  3. Block 03 10:28
    Running 3 6:14
    v median +1:30
    50m Sled Pull 4:14
    v median +0:01
  4. Block 04 10:41
    Running 4 7:05
    v median +2:16
    80m Burpee Broad Jump 3:36
    v median −0:36
  5. Block 05 12:01
    Running 5 6:18
    v median +1:25
    1000m Row 5:43
    v median +0:25
  6. Block 06 8:58
    Running 6 6:45
    v median +1:55
    200m Farmers Carry 2:13
    v median +0:25
  7. Block 07 12:08
    Running 7 7:03
    v median +2:11
    100m Sandbag Lunges 5:05
    v median +1:29
  8. Block 08 15:29
    Running 8 10:25
    v median +3:45
    Wall Balls 5:04
    v median +0:39

Roxzone, per block

Approach · Exit 20:04

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
2:34
0:24 2:10
B3 · 50m Sled Pull
3:18
1:02 2:16
B4 · 80m Burpee Broad Jump
2:10
1:13 0:57
B5 · 1000m Row
3:03
1:21 1:42
B6 · 200m Farmers Carry
3:54
2:42 1:12
B7 · 100m Sandbag Lunges
3:18
2:09 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 67
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887