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Athlete Taiwan

Ya Lun Lai

In 2025, Ya Lun Lai has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:48:32 at London Excel 2025, 1,794th of 1,887 women's teams.

Best finish, by category
Doubles Open · Women
1:48:32
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:48:32 PB
    1794/1887
    Beat 5%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:48:34
    441/584
    Beat 25%

Personal bests, by station

1000m SkiErg
4:55
Hong Kong 2025
50m Sled Push
1:57
London Excel 2025
50m Sled Pull
4:14
London Excel 2025
80m Burpee Broad Jump
3:36
London Excel 2025
1000m Row
5:17
Hong Kong 2025
200m Farmers Carry
2:08
Hong Kong 2025
100m Sandbag Lunges
4:44
Hong Kong 2025
Wall Balls
4:13
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:39 4:55
50m Sled Push
2:08 1:57
50m Sled Pull
4:40 4:14
80m Burpee Broad Jump
4:09 3:36
1000m Row
5:43 5:17
200m Farmers Carry
2:13 2:08
100m Sandbag Lunges
5:05 4:44
Wall Balls
5:04 4:13