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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Amy Sheppard & Sophie Gilbert — London Excel 2025

Amy Sheppard Sophie Gilbert
W 25-29 n = 1887
Finish · net time
1:49:43
+26:15 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1804/1887
25-29
424/439
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:12
v median
1459/1887
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
1796/1887
Rank

The race, in words

Amy Sheppard & Sophie Gilbert finished 1,804th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:49:43.

If there was time left out there, it was on the burpee broad jumps, 2:32 behind the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:01, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:43
    v median +0:40
    1000m SkiErg 5:29
    v median +0:22
  2. Block 02 7:59
    Running 2 6:00
    v median +1:24
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 11:11
    Running 3 6:24
    v median +1:40
    50m Sled Pull 4:47
    v median +0:34
  4. Block 04 13:16
    Running 4 6:32
    v median +1:43
    80m Burpee Broad Jump 6:44
    v median +2:32
  5. Block 05 13:01
    Running 5 7:17
    v median +2:24
    1000m Row 5:44
    v median +0:26
  6. Block 06 9:29
    Running 6 7:17
    v median +2:27
    200m Farmers Carry 2:12
    v median +0:24
  7. Block 07 10:53
    Running 7 6:50
    v median +1:58
    100m Sandbag Lunges 4:03
    v median +0:27
  8. Block 08 15:48
    Running 8 10:48
    v median +4:08
    Wall Balls 5:00
    v median +0:35

Roxzone, per block

Approach · Exit 18:01

B1 · 1000m SkiErg
1:46
0:05 1:41
B2 · 50m Sled Push
2:25
0:25 2:00
B3 · 50m Sled Pull
2:58
0:45 2:13
B4 · 80m Burpee Broad Jump
2:14
1:14 1:00
B5 · 1000m Row
3:06
1:39 1:27
B6 · 200m Farmers Carry
2:48
2:09 0:39
B7 · 100m Sandbag Lunges
2:44
2:14 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:15 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 67
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887