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Athlete United Kingdom

Amy Sheppard

Since 2024, Amy Sheppard has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:18:56 at Birmingham 2025, 403rd of 889 mixed teams, faster than 55% of the field. With Luke Collopy both times, that is 8:24 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:18:56
Birmingham 2025
Doubles Open · Women
1:34:18
Glasgow 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Amy Sheppard and Luke Collopy pulled 4:30 ahead of the field.

The clock says 8:24 faster, but the races themselves got 3:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:59:04
    205/213
    Beat 4%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:49:43
    1804/1887
    Beat 4%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:56 PB
    403/889
    Beat 55%
    ↑ 362 days after Birmingham 2024, with Luke Collopy 4:30 better than the field Why ↓

    8:24 faster on the clock, and the race was 3:54 faster for everyone, so 4:30 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:34:18 PB
    569/796
    Beat 29%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:27:20
    322/494
    Beat 35%

Personal bests, by station

4:19
Birmingham 2025
1:56
Glasgow 2025
3:40
Glasgow 2025
3:13
Birmingham 2025
4:42
Birmingham 2025
1:40
Glasgow 2025
2:48
Birmingham 2025
4:29
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:29 4:19
50m Sled Push
3:10 1:56
50m Sled Pull
5:46 3:40
80m Burpee Broad Jump
6:44 3:13
1000m Row
5:53 4:42
200m Farmers Carry
2:39 1:40
100m Sandbag Lunges
10:48 2:48
Wall Balls
8:01 4:29