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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Holly Karaolis & Georgia Sheridan — London Excel 2025

Holly Karaolis Georgia Sheridan
W 25-29 n = 1887
Finish · net time
1:49:49
+26:21 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1807/1887
25-29
425/439
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
16%
Stations
Biggest gain
1000m Row
+0:09
v median
1235/1887
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1787/1887
Rank

The race, in words

1:49:49 at London Excel 2025 put Holly Karaolis & Georgia Sheridan 1,807th of 1,887 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. 18:37 in the roxzone was slower than 96% of the field.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:21
    v median +1:18
    1000m SkiErg 5:27
    v median +0:20
  2. Block 02 8:16
    Running 2 6:17
    v median +1:41
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 11:15
    Running 3 6:18
    v median +1:34
    50m Sled Pull 4:57
    v median +0:44
  4. Block 04 12:20
    Running 4 7:04
    v median +2:15
    80m Burpee Broad Jump 5:16
    v median +1:04
  5. Block 05 12:21
    Running 5 6:54
    v median +2:01
    1000m Row 5:27
    v median +0:09
  6. Block 06 9:12
    Running 6 7:10
    v median +2:20
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 12:16
    Running 7 7:07
    v median +2:15
    100m Sandbag Lunges 5:09
    v median +1:33
  8. Block 08 14:51
    Running 8 9:40
    v median +3:00
    Wall Balls 5:11
    v median +0:46

Roxzone, per block

Approach · Exit 18:37

B1 · 1000m SkiErg
1:57
0:06 1:51
B2 · 50m Sled Push
2:26
0:26 2:00
B3 · 50m Sled Pull
3:06
0:40 2:26
B4 · 80m Burpee Broad Jump
2:45
1:23 1:22
B5 · 1000m Row
2:44
1:20 1:24
B6 · 200m Farmers Carry
2:59
2:08 0:51
B7 · 100m Sandbag Lunges
2:40
1:55 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 67
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887