Holly Karaolis & Georgia Sheridan — London Excel

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

1000m Row

+0:09

v median

1235/1887

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

1787/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 5:21

1857/1887
v median +1:18

1000m SkiErg 5:27

1594/1887
v median +0:20
Block 02 8:16

Running 2 6:17

1841/1887
v median +1:41

50m Sled Push 1:59

1457/1887
v median +0:12
Block 03 11:15

Running 3 6:18

1803/1887
v median +1:34

50m Sled Pull 4:57

1568/1887
v median +0:44
Block 04 12:20

Running 4 7:04

1853/1887
v median +2:15

80m Burpee Broad Jump 5:16

1515/1887
v median +1:04
Block 05 12:21

Running 5 6:54

1821/1887
v median +2:01

1000m Row 5:27

1235/1887
v median +0:09
Block 06 9:12

Running 6 7:10

1847/1887
v median +2:20

200m Farmers Carry 2:02

1537/1887
v median +0:14
Block 07 12:16

Running 7 7:07

1840/1887
v median +2:15

100m Sandbag Lunges 5:09

1787/1887
v median +1:33
Block 08 14:51

Running 8 9:40

1814/1887
v median +3:00

Wall Balls 5:11

1495/1887
v median +0:46

Where the race went

Run total: 55:47
Stations: 35:28
Roxzone: 18:37
Best run lap: 6:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 18:37

B1 · 1000m SkiErg

1:57

0:06 1:51

B2 · 50m Sled Push

2:26

0:26 2:00

B3 · 50m Sled Pull

3:06

0:40 2:26

B4 · 80m Burpee Broad Jump

2:45

1:23 1:22

B5 · 1000m Row

2:44

1:20 1:24

B6 · 200m Farmers Carry

2:59

2:08 0:51

B7 · 100m Sandbag Lunges

2:40

1:55 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887