The race, in three figures
The race, in words
1:09:49 won the Pro division at Rio de Janeiro 2025 for Tânia Cruz, first of 49 women.
Nowhere gained more than the sled pull: 2:10 on the median. Stronger after halfway: 3:27 better against the middle of the field than before it. Time in the roxzone, 4:09, was faster than 99% of the field.
An improvement of 9:30 on Barcelona 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:22v median −0:43
-
Block 02 7:43Running 2 4:19v median −1:08
-
Block 03 8:33Running 3 4:37v median −1:18
-
Block 04 8:49Running 4 4:37v median −1:11
-
Block 05 9:18Running 5 4:38v median −1:25
-
Block 06 6:29Running 6 4:38v median −1:08
-
Block 07 8:18Running 7 4:44v median −1:06
-
Block 08 8:43Running 8 4:22v median −1:01
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women who finished.