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Athlete Portugal

Tânia Cruz

Tânia Cruz has raced HYROX 19 times at 18 events since 2021, in 5 categories, most often the women's Individual Pro (7). 1:06:46 at Berlin 2024 is the fastest of 7 in the women's Individual Pro, first of 79 women. Won the field 3 times.

Best finish, by category
Individual Pro · Women
1:06:46
Berlin 2024
Doubles Open · Mixed
54:55
Vienna 2025
Doubles Pro · Women
1:02:39
Valencia 2025
Doubles Open · Women
1:05:36
Las Vegas 2022

Every race

19 races · 18 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:03:14
    104/689
    Beat 85%
  2. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:03:30
    7/128
    Beat 95%
  3. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Women
    1:09:49
    1/49
    Beat 98%
  4. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:02:39 PB
    2/77
    Beat 97%
  5. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:19:19
    76/162
    Beat 53%
  6. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    54:55 PB
    6/638
    Beat 99%
  7. Bilbao
    15 Feb 2025
    Individual Pro · Women
    1:10:03
    2/22
    Beat 91%
  8. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    58:05
    16/861
    Beat 98%
  9. Madrid
    26 Oct 2024
    Individual Pro · Women
    1:16:33
    7/68
    Beat 90%
  10. Berlin
    20 Apr 2024
    Individual Pro · Women
    1:06:46 PB
    1/79
    Beat 99%
  11. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:03:40
    16/312
    Beat 95%
  12. Bilbao
    11 Feb 2023
    Doubles Open · Mixed
    1:01:12
    1/165
    Beat 99%
  13. Madrid
    26 Nov 2022
    Doubles Open · Women
    1:08:02
    5/177
    Beat 97%
  14. Las Vegas
    14 May 2022
    Doubles Open · Women
    1:05:36 PB
    12/64
    Beat 81%
  15. Madrid
    19 Dec 2021
    Doubles Open · Women
    1:07:12
    4/74
    Beat 95%
  16. World Championships
    Date unknown
    Individual Pro · Women
    1:11:44
    158/470
    Beat 66%
  17. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:13:15
    102/677
    Beat 85%
  18. World Championships Nice
    Date unknown
    Relay · Mixed
    56:06
    15/19
    Beat 21%
  19. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:01:30
    51/223
    Beat 77%

Personal bests, by station

1000m SkiErg
3:33
Vienna 2025
50m Sled Push
1:12
Madrid 2021
50m Sled Pull
2:01
Bilbao 2023
80m Burpee Broad Jump
1:55
Barcelona 2023
1000m Row
3:50
Vienna 2025
200m Farmers Carry
1:01
Vienna 2025
100m Sandbag Lunges
2:18
Madrid 2022
Wall Balls
2:16
Las Vegas 2022

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:39 3:33
50m Sled Push
4:20 1:12
50m Sled Pull
4:44 2:01
80m Burpee Broad Jump
4:56 1:55
1000m Row
4:53 3:50
200m Farmers Carry
2:09 1:01
100m Sandbag Lunges
5:14 2:18
Wall Balls
5:03 2:16