The race, in three figures
The race, in words
Inês Moreira finished in the top 10% of the field at Rio de Janeiro 2025, in 1:11:13 for 2nd of 49 women in the Pro division.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 99% of the field.
3:03 slower than at Rome 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:22v median −0:43
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Block 02 7:37Running 2 4:17v median −1:10
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Block 03 9:14Running 3 4:38v median −1:17
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Block 04 8:29Running 4 4:42v median −1:06
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Block 05 9:33Running 5 4:44v median −1:19
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Block 06 6:45Running 6 4:39v median −1:07
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Block 07 8:23Running 7 4:43v median −1:07
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Block 08 9:07Running 8 4:11v median −1:12
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women who finished.