The race, in three figures
The race, in words
1:14:22 at Rio de Janeiro 2025 won the 35–39 age group for Pâmela Giffoni, first of 14.
The burpee broad jumps were the standout, 1:53 quicker than the median and 1st of 49. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 4:37, was faster than 93% of the field.
An improvement of 7:27 on Sao Paulo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:43v median −0:22
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Block 02 8:10Running 2 4:58v median −0:29
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Block 03 9:31Running 3 5:08v median −0:47
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Block 04 8:16Running 4 4:52v median −0:56
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Block 05 9:34Running 5 5:02v median −1:01
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Block 06 7:06Running 6 5:01v median −0:45
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Block 07 9:51Running 7 5:06v median −0:44
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Block 08 9:03Running 8 4:29v median −0:54
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women who finished.