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Raouf Angudi

NED M 35-39 n = 515
Finish · net time
1:16:53
−11:49 v median 1:28:42
Course +1:57 v season average ±0:45 · 227 athletes
Men
90/515
35-39
26/121
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
47/515
Rank
Biggest loss
Wall Balls
+2:03
v median
411/515
Rank

The race, in words

1:16:53 at Rio de Janeiro 2025 put Raouf Angudi 90th of 515 men in the Open division, ahead of 83% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 64% on the stations. The wall balls cost the most time: 2:03 slower than the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it.

Rio de Janeiro cost the whole field time: about 1:57 more than the average race this season, going by 227 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v median −0:43
    v median −0:07
  2. Block 02 6:24
    Running 2 4:17
    v median −0:59
    v median −0:49
  3. Block 03 9:32
    Running 3 4:53
    v median −0:45
    v median −0:29
  4. Block 04 8:13
    Running 4 4:29
    v median −1:09
    v median −1:46
  5. Block 05 9:27
    Running 5 4:48
    v median −1:01
    1000m Row 4:39
    v median −0:19
  6. Block 06 7:39
    Running 6 4:59
    v median −0:39
    v median +0:32
  7. Block 07 9:28
    Running 7 4:58
    v median −0:45
    v median −0:42
  8. Block 08 12:55
    Running 8 4:28
    v median −1:05
    Wall Balls 8:27
    v median +2:03

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
1:06
0:20 0:46
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 508

A pace, not a person: at every mat, the middle of the 508 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 ahead

Elsewhere

The board

Individual Open · Men at Rio de Janeiro 2025

See this race on page 2
Source Unofficial
Event
Rio de Janeiro 2025
Division
HYROX
Contest
H_LR3MS4JI10CE
Measured against
Men · n = 515