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Johannesburg / HYROX PRO / Season 8 (2025/26)

Sheldon O’Connor

RSA M 30-34 n = 112
Finish · net time
1:12:50
−17:16 v median 1:30:06
Men
14/112
30-34
5/35
Field beaten
88%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
50m Sled Push
−1:37
v median
5/112
Rank
Biggest loss
50m Sled Pull
+0:12
v median
66/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:44
    v median −0:33
    1000m SkiErg 4:06
    v median −0:21
  2. Block 02 6:59
    Running 2 3:55
    v median −0:50
    50m Sled Push 3:04
    v median −1:37
  3. Block 03 12:03
    Running 3 4:45
    v median −0:28
    50m Sled Pull 7:18
    v median +0:12
  4. Block 04 7:53
    Running 4 4:07
    v median −1:07
    80m Burpee Broad Jump 3:46
    v median −1:06
  5. Block 05 8:40
    Running 5 4:12
    v median −1:15
    1000m Row 4:28
    v median −0:16
  6. Block 06 6:01
    Running 6 4:05
    v median −1:17
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 7:49
    Running 7 3:57
    v median −1:32
    100m Sandbag Lunges 3:52
    v median −1:25
  8. Block 08 11:46
    Running 8 4:14
    v median −2:06
    Wall Balls 7:32
    v median −0:06

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:47
0:34 0:13
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112