Sheldon O’Connor — Johannesburg I

The race, in three figures

Field beaten

98%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

11/105

Rank

Biggest loss

Wall Balls

+2:23

v median

74/105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:34

Running 1 2:31

5/105
v median −0:46

1000m SkiErg 4:03

24/105
v median −0:16
Block 02 6:57

Running 2 4:02

9/105
v median −0:55

50m Sled Push 2:55

15/105
v median −0:43
Block 03 10:38

Running 3 4:11

5/105
v median −1:17

50m Sled Pull 6:27

39/105
v median −0:58
Block 04 7:41

Running 4 4:05

3/105
v median −1:18

80m Burpee Broad Jump 3:36

11/105
v median −1:24
Block 05 8:50

Running 5 4:10

4/105
v median −1:34

1000m Row 4:40

33/105
v median −0:11
Block 06 5:41

Running 6 4:02

3/105
v median −1:33

200m Farmers Carry 1:39

8/105
v median −0:38
Block 07 7:54

Running 7 3:55

2/105
v median −1:46

100m Sandbag Lunges 3:59

10/105
v median −1:12
Block 08 14:27

Running 8 4:07

1/105
v median −2:17

Wall Balls 10:20

74/105
v median +2:23

Where the race went

Run total: 31:00
Stations: 37:39
Roxzone: 4:26
Best run lap: 3:55

Johannesburg

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:35

0:03 0:32

B3 · 50m Sled Pull

0:38

0:10 0:28

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:33

0:18 0:15

B6 · 200m Farmers Carry

0:55

0:42 0:13

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 ahead

Source Unofficial

Event

Johannesburg I

Division

HYROX PRO

Contest

HPRO_JGDMS4JI9A0

Measured against

Men · n = 105