The race, in three figures
The race, in words
1:24:12 at Johannesburg 2025 put Danie Janse Van Vuuren 37th of 112 men in the Pro division, ahead of 67% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 54% on the stations. The sled pull was where this race was made, 1:01 ahead of the median. On the sandbag lunges the field had the edge, by 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:55v median −0:22
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Block 02 8:58Running 2 4:22v median −0:23
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Block 03 10:43Running 3 4:38v median −0:35
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Block 04 9:57Running 4 4:40v median −0:34
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Block 05 9:17Running 5 4:43v median −0:44
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Block 06 6:11Running 6 4:35v median −0:47
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Block 07 10:44Running 7 4:26v median −1:03
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Block 08 14:21Running 8 5:50v median −0:30
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.