Skip to content
Sign in Sign up
Johannesburg / HYROX PRO / Season 8 (2025/26)

Rob Els

RSA M 40-44 n = 112
Finish · net time
1:38:33
+8:27 v median 1:30:06
Men
71/112
40-44
9/12
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
38/112
Rank
Biggest loss
Wall Balls
+2:46
v median
92/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:54
    v median −0:23
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 9:32
    Running 2 4:31
    v median −0:14
    50m Sled Push 5:01
    v median +0:20
  3. Block 03 12:14
    Running 3 5:03
    v median −0:10
    50m Sled Pull 7:11
    v median +0:05
  4. Block 04 12:11
    Running 4 5:15
    v median +0:01
    80m Burpee Broad Jump 6:56
    v median +2:04
  5. Block 05 10:32
    Running 5 5:23
    v median −0:04
    1000m Row 5:09
    v median +0:25
  6. Block 06 7:45
    Running 6 5:29
    v median +0:07
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 13:08
    Running 7 6:06
    v median +0:37
    100m Sandbag Lunges 7:02
    v median +1:45
  8. Block 08 17:13
    Running 8 6:49
    v median +0:29
    Wall Balls 10:24
    v median +2:46

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:43
0:05 1:38
B3 · 50m Sled Pull
1:24
0:25 0:59
B4 · 80m Burpee Broad Jump
1:16
0:19 0:57
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
1:25
1:10 0:15
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:02 behind
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112