The race, in three figures
The race, in words
1:38:53 at Johannesburg 2025 put Michael Nkutshweu 72nd of 112 men in the Pro division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 20th of 112. The sled pull cost the most time: 2:20 slower than the median.
Michael Nkutshweu's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:35v median +1:18
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Block 02 9:48Running 2 4:36v median −0:09
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Block 03 15:22Running 3 5:56v median +0:43
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Block 04 9:40Running 4 5:59v median +0:45
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Block 05 11:56Running 5 6:40v median +1:13
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Block 06 8:37Running 6 6:16v median +0:54
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Block 07 10:19Running 7 6:11v median +0:42
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Block 08 16:29Running 8 7:06v median +0:46
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.