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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Michael Nkutshweu

RSA M 30-34 n = 105
Finish · net time
1:41:35
+11:16 v median 1:30:19
Men
75/105
30-34
26/32
Field beaten
29%

The race, in three figures

Field beaten
38%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
5/105
Rank
Biggest loss
Wall Balls
+5:22
v median
90/105
Rank

The race, in words

Michael Nkutshweu finished 75th of 105 men in the Pro division at Johannesburg I 2025, in 1:41:35.

The burpee broad jumps were where this race was made, 1:39 ahead of the median. The wall balls cost the most time: 5:22 slower than the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:09
    v median +0:52
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 10:30
    Running 2 4:41
    v median −0:16
    50m Sled Push 5:49
    v median +2:11
  3. Block 03 14:59
    Running 3 5:29
    v median +0:01
    50m Sled Pull 9:30
    v median +2:05
  4. Block 04 8:50
    Running 4 5:29
    v median +0:06
    80m Burpee Broad Jump 3:21
    v median −1:39
  5. Block 05 11:49
    Running 5 6:40
    v median +0:56
    1000m Row 5:09
    v median +0:18
  6. Block 06 8:38
    Running 6 6:05
    v median +0:30
    200m Farmers Carry 2:33
    v median +0:16
  7. Block 07 10:37
    Running 7 5:51
    v median +0:10
    100m Sandbag Lunges 4:46
    v median −0:25
  8. Block 08 21:09
    Running 8 7:50
    v median +1:26
    Wall Balls 13:19
    v median +5:22

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:10
0:52 0:18
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 2
Other races by Michael Nkutshweu
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105