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South Africa / Johannesburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Swunhtat Oo

RSA M 25-29 n = 112
Finish · net time
1:47:39
+17:33 v median 1:30:06
Men
90/112
25-29
24/28
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
37/112
Rank
Biggest loss
200m Farmers Carry
+2:43
v median
112/112
Rank

The race, in words

Swunhtat Oo finished 90th of 112 men in the Pro division at Johannesburg 2025, in 1:47:39.

On the farmers carry the field had the edge, by 2:43. The race faded late: the second half went 4:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:44
    v median +0:27
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 11:41
    Running 2 5:48
    v median +1:03
    50m Sled Push 5:53
    v median +1:12
  3. Block 03 14:39
    Running 3 6:28
    v median +1:15
    50m Sled Pull 8:11
    v median +1:05
  4. Block 04 11:07
    Running 4 6:39
    v median +1:25
    80m Burpee Broad Jump 4:28
    v median −0:24
  5. Block 05 12:00
    Running 5 7:05
    v median +1:38
    1000m Row 4:55
    v median +0:11
  6. Block 06 11:55
    Running 6 6:58
    v median +1:36
    200m Farmers Carry 4:57
    v median +2:43
  7. Block 07 12:42
    Running 7 6:25
    v median +0:56
    100m Sandbag Lunges 6:17
    v median +1:00
  8. Block 08 17:48
    Running 8 9:36
    v median +3:16
    Wall Balls 8:12
    v median +0:34

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:05
0:18 0:47
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:08 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2025

See this race on page 2
Other races by Swunhtat Oo
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112