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South Africa / Johannesburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Lelo Mtshali

RSA M 35-39 n = 112
Finish · net time
2:29:40
+59:34 v median 1:30:06
Men
111/112
35-39
13/13
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:16
v median
76/112
Rank
Biggest loss
100m Sandbag Lunges
+6:50
v median
112/112
Rank

The race, in words

Lelo Mtshali finished 111th of 112 men in the Pro division at Johannesburg 2025, in 2:29:40.

The sandbag lunges cost the most time: 6:50 slower than the median. A harder second half: 12:19 more lost to the middle of the field after halfway than before it. 12:42 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:29
    v median +1:12
    1000m SkiErg 5:18
    v median +0:51
  2. Block 02 13:25
    Running 2 8:28
    v median +3:43
    50m Sled Push 4:57
    v median +0:16
  3. Block 03 18:18
    Running 3 8:25
    v median +3:12
    50m Sled Pull 9:53
    v median +2:47
  4. Block 04 18:37
    Running 4 8:43
    v median +3:29
    80m Burpee Broad Jump 9:54
    v median +5:02
  5. Block 05 13:52
    Running 5 8:33
    v median +3:06
    1000m Row 5:19
    v median +0:35
  6. Block 06 12:40
    Running 6 8:57
    v median +3:35
    200m Farmers Carry 3:43
    v median +1:29
  7. Block 07 21:51
    Running 7 9:44
    v median +4:15
    100m Sandbag Lunges 12:07
    v median +6:50
  8. Block 08 28:36
    Running 8 18:41
    v median +12:21
    Wall Balls 9:55
    v median +2:17

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:34
0:05 1:29
B2 · 50m Sled Push
1:56
0:08 1:48
B3 · 50m Sled Pull
2:07
0:24 1:43
B4 · 80m Burpee Broad Jump
1:41
0:37 1:04
B5 · 1000m Row
1:33
0:58 0:35
B6 · 200m Farmers Carry
1:56
1:35 0:21
B7 · 100m Sandbag Lunges
1:55
1:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:09 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2025

See this race on page 3
Other races by Lelo Mtshali
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112