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Cape Town / HYROX / Season 8 (2025/26)

Lelo Mtshali

RSA M 35-39 n = 781
Finish · net time
1:45:51
+10:19 v median 1:35:32
Men
520/781
35-39
94/145
Field beaten
33%

The race, in three figures

Field beaten
26%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
299/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
570/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:13
    v median +0:17
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 9:00
    Running 2 6:11
    v median +0:41
    50m Sled Push 2:49
    v median −0:16
  3. Block 03 11:21
    Running 3 6:28
    v median +0:23
    50m Sled Pull 4:53
    v median −0:25
  4. Block 04 14:11
    Running 4 6:45
    v median +0:43
    80m Burpee Broad Jump 7:26
    v median +1:25
  5. Block 05 12:20
    Running 5 7:21
    v median +1:04
    1000m Row 4:59
    v median −0:02
  6. Block 06 10:00
    Running 6 7:26
    v median +1:26
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 14:10
    Running 7 7:19
    v median +1:22
    100m Sandbag Lunges 6:51
    v median +1:19
  8. Block 08 17:12
    Running 8 9:29
    v median +2:37
    Wall Balls 7:43
    v median −0:12

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
1:31
1:09 0:22
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781