Skip to content
Sign in Sign up
South Africa / Johannesburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Siphelele Mhlaba

RSA M 30-34 n = 112
Finish · net time
3:01:45
+1:31:39 v median 1:30:06
Men
112/112
30-34
35/35
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
102/112
Rank
Biggest loss
Wall Balls
+18:05
v median
112/112
Rank

The race, in words

Siphelele Mhlaba finished 112th of 112 men in the Pro division at Johannesburg 2025, in 3:01:45.

If there was time left out there, it was on the wall balls, 18:05 behind the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first. The roxzone cost time: 14:12, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:30
    v median +0:13
    1000m SkiErg 4:54
    v median +0:27
  2. Block 02 22:35
    Running 2 9:48
    v median +5:03
    50m Sled Push 12:47
    v median +8:06
  3. Block 03 22:12
    Running 3 11:11
    v median +5:58
    50m Sled Pull 11:01
    v median +3:55
  4. Block 04 27:55
    Running 4 11:14
    v median +6:00
    80m Burpee Broad Jump 16:41
    v median +11:49
  5. Block 05 15:28
    Running 5 9:16
    v median +3:49
    1000m Row 6:12
    v median +1:28
  6. Block 06 15:16
    Running 6 10:23
    v median +5:01
    200m Farmers Carry 4:53
    v median +2:39
  7. Block 07 16:11
    Running 7 9:34
    v median +4:05
    100m Sandbag Lunges 6:37
    v median +1:20
  8. Block 08 39:38
    Running 8 13:55
    v median +7:35
    Wall Balls 25:43
    v median +18:05

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
2:23
0:57 1:26
B4 · 80m Burpee Broad Jump
2:23
0:40 1:43
B5 · 1000m Row
1:41
1:02 0:39
B6 · 200m Farmers Carry
2:00
1:40 0:20
B7 · 100m Sandbag Lunges
3:13
1:50 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32:14 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2025

See this race on page 3
Other races by Siphelele Mhlaba
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112