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Cape Town / HYROX / Season 8 (2025/26)

Siphelele Mhlaba

RSA M 30-34 n = 781
Finish · net time
2:49:46
+1:14:14 v median 1:35:32
Men
778/781
30-34
169/169
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
711/781
Rank
Biggest loss
Wall Balls
+12:12
v median
762/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:39
    v median −0:17
    1000m SkiErg 5:00
    v median +0:33
  2. Block 02 17:09
    Running 2 9:09
    v median +3:39
    50m Sled Push 8:00
    v median +4:55
  3. Block 03 18:33
    Running 3 9:46
    v median +3:41
    50m Sled Pull 8:47
    v median +3:29
  4. Block 04 26:20
    Running 4 11:45
    v median +5:43
    80m Burpee Broad Jump 14:35
    v median +8:34
  5. Block 05 21:09
    Running 5 11:48
    v median +5:31
    1000m Row 9:21
    v median +4:20
  6. Block 06 15:45
    Running 6 11:55
    v median +5:55
    200m Farmers Carry 3:50
    v median +1:40
  7. Block 07 16:53
    Running 7 10:28
    v median +4:31
    100m Sandbag Lunges 6:25
    v median +0:53
  8. Block 08 33:48
    Running 8 13:41
    v median +6:49
    Wall Balls 20:07
    v median +12:12

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
−6:51
16:01 −22:52
B5 · 1000m Row
10:11
−13:52 24:03
B6 · 200m Farmers Carry
2:27
1:54 0:33
B7 · 100m Sandbag Lunges
2:29
1:46 0:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781