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Johannesburg / HYROX PRO / Season 8 (2025/26)

Nyameka Hlapho

RSA W 45-49 n = 63
Finish · net time
2:06:56
+27:07 v median 1:39:49
Women
53/63
45-49
7/8
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
33/63
Rank
Biggest loss
Wall Balls
+9:29
v median
59/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:07
    v median +0:06
    1000m SkiErg 5:49
    v median +0:43
  2. Block 02 12:03
    Running 2 5:55
    v median +0:21
    50m Sled Push 6:08
    v median +0:57
  3. Block 03 17:02
    Running 3 6:24
    v median +0:28
    50m Sled Pull 10:38
    v median +3:20
  4. Block 04 16:37
    Running 4 6:26
    v median +0:28
    80m Burpee Broad Jump 10:11
    v median +3:54
  5. Block 05 14:18
    Running 5 7:55
    v median +1:52
    1000m Row 6:23
    v median +1:11
  6. Block 06 9:30
    Running 6 6:37
    v median +0:32
    200m Farmers Carry 2:53
    v median +0:03
  7. Block 07 12:46
    Running 7 6:30
    v median +0:21
    100m Sandbag Lunges 6:16
    v median +0:31
  8. Block 08 25:03
    Running 8 7:45
    v median +0:38
    Wall Balls 17:18
    v median +9:29

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:28
0:07 1:21
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:53
1:04 0:49
B5 · 1000m Row
1:01
0:41 0:20
B6 · 200m Farmers Carry
1:25
1:08 0:17
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:07 behind
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Women · n = 63