The race, in three figures
The race, in words
2:06:56 at Johannesburg 2025 put Nyameka Hlapho 53rd of 63 women in the Pro division.
Legs and stations told different stories: 29% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 9:29 slower than the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:07v median +0:06
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Block 02 12:03Running 2 5:55v median +0:21
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Block 03 17:02Running 3 6:24v median +0:28
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Block 04 16:37Running 4 6:26v median +0:28
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Block 05 14:18Running 5 7:55v median +1:52
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Block 06 9:30Running 6 6:37v median +0:32
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Block 07 12:46Running 7 6:30v median +0:21
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Block 08 25:03Running 8 7:45v median +0:38
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.