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Johannesburg / HYROX PRO / Season 8 (2025/26)

Bridget Ngema

RSA W 40-44 n = 63
Finish · net time
2:12:27
+32:38 v median 1:39:49
Women
56/63
40-44
11/12
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
40/63
Rank
Biggest loss
80m Burpee Broad Jump
+4:57
v median
59/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:07
    v median +0:06
    1000m SkiErg 5:52
    v median +0:46
  2. Block 02 13:11
    Running 2 6:34
    v median +1:00
    50m Sled Push 6:37
    v median +1:26
  3. Block 03 16:26
    Running 3 7:46
    v median +1:50
    50m Sled Pull 8:40
    v median +1:22
  4. Block 04 19:02
    Running 4 7:48
    v median +1:50
    80m Burpee Broad Jump 11:14
    v median +4:57
  5. Block 05 14:21
    Running 5 8:08
    v median +2:05
    1000m Row 6:13
    v median +1:01
  6. Block 06 11:05
    Running 6 7:52
    v median +1:47
    200m Farmers Carry 3:13
    v median +0:23
  7. Block 07 16:04
    Running 7 8:12
    v median +2:03
    100m Sandbag Lunges 7:52
    v median +2:07
  8. Block 08 19:44
    Running 8 9:38
    v median +2:31
    Wall Balls 10:06
    v median +2:17

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:53
0:10 1:43
B3 · 50m Sled Pull
2:25
0:22 2:03
B4 · 80m Burpee Broad Jump
1:48
0:33 1:15
B5 · 1000m Row
1:29
1:05 0:24
B6 · 200m Farmers Carry
1:47
1:21 0:26
B7 · 100m Sandbag Lunges
2:22
1:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:38 behind
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Women · n = 63