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Johannesburg I / HYROX / Season 7 (2024/25)

Bridget Ngema

RSA W 35-39 n = 382
Finish · net time
2:05:32
+15:45 v median 1:49:47
Women
276/382
35-39
46/71
Field beaten
28%

The race, in three figures

Field beaten
15%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:02
v median
145/382
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
245/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:33
    v median +0:13
    1000m SkiErg 5:44
    v median +0:20
  2. Block 02 11:57
    Running 2 9:14
    v median +2:41
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 16:07
    Running 3 9:30
    v median +2:36
    50m Sled Pull 6:37
    v median −0:18
  4. Block 04 19:05
    Running 4 9:37
    v median +2:36
    80m Burpee Broad Jump 9:28
    v median +1:23
  5. Block 05 13:42
    Running 5 7:28
    v median +0:12
    1000m Row 6:14
    v median +0:11
  6. Block 06 11:40
    Running 6 9:36
    v median +2:28
    200m Farmers Carry 2:04
    v median −0:14
  7. Block 07 14:49
    Running 7 9:49
    v median +2:46
    100m Sandbag Lunges 5:00
    v median −0:21
  8. Block 08 18:05
    Running 8 11:00
    v median +2:46
    Wall Balls 7:05
    v median −1:02

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:05
0:10 0:55
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:37
0:26 1:11
B5 · 1000m Row
1:15
0:51 0:24
B6 · 200m Farmers Carry
1:49
1:32 0:17
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382