The race, in three figures
The race, in words
Marcio Pinheiro finished in the top 10% of the field at Johannesburg 2025, in 1:16:13 for 30th of 652 men in the Open division.
Nowhere gained more than the wall balls: 4:00 on the median. Stronger after halfway: 3:21 better against the middle of the field than before it. Time in the roxzone, 5:23, was faster than 97% of the field.
The field ran 4:09 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:11v median −0:51
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Block 02 7:31Running 2 4:48v median −0:58
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Block 03 9:34Running 3 5:13v median −1:06
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Block 04 10:00Running 4 5:12v median −1:09
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Block 05 9:53Running 5 5:38v median −0:58
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Block 06 7:13Running 6 5:26v median −0:59
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Block 07 9:21Running 7 5:26v median −1:02
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Block 08 10:02Running 8 5:22v median −2:19
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.