The race, in three figures
The race, in words
A top 10% finish for Kane Herbert at Johannesburg 2025: 1:18:13, 46th of 652 men in the Open division.
The wall balls were where this race was made, 3:37 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 5:56, ahead of 92% of the field.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:05v median −0:57
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Block 02 8:01Running 2 4:41v median −1:05
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Block 03 9:19Running 3 5:05v median −1:14
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Block 04 9:33Running 4 5:05v median −1:16
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Block 05 10:06Running 5 5:31v median −1:05
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Block 06 7:13Running 6 5:16v median −1:09
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Block 07 9:36Running 7 5:25v median −1:03
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Block 08 10:58Running 8 5:55v median −1:46
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.