The race, in three figures
The race, in words
Jordaan Bruwer finished in the top 10% of the field at Johannesburg 2025, in 1:19:20 for 53rd of 652 men in the Open division.
Nowhere gained more than the sled pull: 2:27 on the median. Time in the roxzone, 6:20, was faster than 87% of the field.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:56v median −1:06
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Block 02 7:47Running 2 4:40v median −1:06
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Block 03 8:34Running 3 5:03v median −1:16
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Block 04 9:54Running 4 5:13v median −1:08
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Block 05 10:10Running 5 5:26v median −1:10
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Block 06 7:27Running 6 5:20v median −1:05
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Block 07 9:52Running 7 5:10v median −1:18
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Block 08 12:03Running 8 5:38v median −2:03
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.