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Cape Town / HYROX / Season 8 (2025/26)

Jordaan Bruwer

RSA M 35-39 n = 781
Finish · net time
1:18:58
−16:34 v median 1:35:32
Men
120/781
35-39
21/145
Field beaten
85%

The race, in three figures

Field beaten
76%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:54
v median
177/781
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
212/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:11
    v median −0:45
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 7:11
    Running 2 4:50
    v median −0:40
    50m Sled Push 2:21
    v median −0:44
  3. Block 03 8:43
    Running 3 5:09
    v median −0:56
    50m Sled Pull 3:34
    v median −1:44
  4. Block 04 9:52
    Running 4 5:12
    v median −0:50
    80m Burpee Broad Jump 4:40
    v median −1:21
  5. Block 05 10:18
    Running 5 5:44
    v median −0:33
    1000m Row 4:34
    v median −0:27
  6. Block 06 7:26
    Running 6 5:32
    v median −0:28
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 9:47
    Running 7 5:26
    v median −0:31
    100m Sandbag Lunges 4:21
    v median −1:11
  8. Block 08 12:03
    Running 8 6:02
    v median −0:50
    Wall Balls 6:01
    v median −1:54

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
1:26
0:56 0:30
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781