The race, in three figures
The race, in words
Justin Seymour finished 141st of 652 men in the Open division at Johannesburg 2025, in 1:28:09, faster than 78% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 64% on the stations. The sled pull was where this race was made, 1:04 ahead of the median.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:18v median −0:44
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Block 02 7:50Running 2 4:31v median −1:15
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Block 03 10:02Running 3 5:08v median −1:11
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Block 04 11:22Running 4 5:00v median −1:21
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Block 05 10:10Running 5 5:05v median −1:31
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Block 06 7:33Running 6 4:57v median −1:28
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Block 07 10:55Running 7 5:02v median −1:26
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Block 08 13:56Running 8 6:06v median −1:35
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.