The race, in three figures
The race, in words
Herman Smit & Christiaan Greeff finished in the top 10% of the field at Johannesburg 2025, in 1:05:49 for 7th of 96 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 2nd of 96. Time in the roxzone, 5:06, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:07v median −0:21
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Block 02 6:46Running 2 4:34v median −0:29
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Block 03 8:33Running 3 4:57v median −0:38
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Block 04 6:44Running 4 4:54v median −0:43
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Block 05 9:16Running 5 5:05v median −0:39
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Block 06 5:57Running 6 4:35v median −1:00
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Block 07 7:33Running 7 4:55v median −0:48
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Block 08 9:09Running 8 4:51v median −1:13
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.