The race, in three figures
The race, in words
A top 10% finish for Keegan Ritchie & Keaton Edwards at Johannesburg 2025: 1:06:14, 8th of 96 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 1st of 96. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:45v median −0:43
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Block 02 6:46Running 2 4:30v median −0:33
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Block 03 9:13Running 3 5:21v median −0:14
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Block 04 6:58Running 4 5:10v median −0:27
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Block 05 9:27Running 5 5:15v median −0:29
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Block 06 6:06Running 6 4:44v median −0:51
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Block 07 7:36Running 7 4:55v median −0:48
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Block 08 8:35Running 8 4:58v median −1:06
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.