Werner Swindon & Johann Venter — Johannesburg

The race, in three figures

Field beaten

36%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

9/96

Rank

Biggest loss

1000m Row

+0:47

v median

90/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:01

75/96
v median +0:33

1000m SkiErg 4:16

83/96
v median +0:13
Block 02 8:10

Running 2 5:27

65/96
v median +0:24

50m Sled Push 2:43

70/96
v median +0:19
Block 03 11:12

Running 3 6:04

71/96
v median +0:29

50m Sled Pull 5:08

70/96
v median +0:37
Block 04 9:40

Running 4 6:00

67/96
v median +0:23

80m Burpee Broad Jump 3:40

78/96
v median +0:46
Block 05 11:12

Running 5 6:03

63/96
v median +0:19

1000m Row 5:09

90/96
v median +0:47
Block 06 7:15

Running 6 5:48

58/96
v median +0:13

200m Farmers Carry 1:27

9/96
v median −0:17
Block 07 9:50

Running 7 6:10

67/96
v median +0:27

100m Sandbag Lunges 3:40

54/96
v median +0:04
Block 08 11:09

Running 8 6:18

58/96
v median +0:14

Wall Balls 4:51

71/96
v median +0:33

Where the race went

Run total: 45:49
Stations: 30:54
Roxzone: 7:21
Best run lap: 5:27

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:54

0:07 0:47

B2 · 50m Sled Push

1:06

0:04 1:02

B3 · 50m Sled Pull

1:17

0:16 1:01

B4 · 80m Burpee Broad Jump

1:04

0:20 0:44

B5 · 1000m Row

0:46

0:27 0:19

B6 · 200m Farmers Carry

1:06

0:49 0:17

B7 · 100m Sandbag Lunges

1:06

0:55 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Men · n = 96