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Athlete South Africa

Werner Swindon

Since 2024, Werner Swindon has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). 1:23:37 at Johannesburg 2026 is the fastest of 2 in the men's Doubles Pro, 65th of 99 men's teams.

Best finish, by category
Doubles Pro · Men
1:23:37
Johannesburg 2026
Individual Open · Men
1:42:31
Cape Town 2024

Progress against the field

From Johannesburg 2025 to Johannesburg 2026, the field gained 2:28 on Werner Swindon and Johann Venter.

Over the same races everyone got 2:49 quicker, so 0:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:23:37 PB
    65/99
    Beat 34%
    ↑ 182 days after Johannesburg 2025, with Johann Venter 2:28 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 2:28 behind the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Pro · Men
    1:23:58
    71/96
    Beat 26%
  3. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:42:31 PB
    196/247
    Beat 21%

Personal bests, by station

4:01
Johannesburg 2026
2:02
Cape Town 2024
4:02
Johannesburg 2026
3:33
Johannesburg 2026
4:30
Johannesburg 2026
1:27
Johannesburg 2025
3:28
Johannesburg 2026
4:15
Johannesburg 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:16 4:01
50m Sled Push
2:43 2:12
50m Sled Pull
5:08 4:02
80m Burpee Broad Jump
3:40 3:33
1000m Row
5:09 4:30
200m Farmers Carry
1:36 1:27
100m Sandbag Lunges
3:40 3:28
Wall Balls
4:51 4:15