The race, in three figures
The race, in words
Jp Steyl finished 206th of 652 men in the Open division at Johannesburg 2025, in 1:35:11, faster than 68% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 115th of 652. If there was time left out there, it was on the wall balls, 4:18 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:15v median −0:47
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Block 02 10:37Running 2 6:53v median +1:07
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Block 03 10:50Running 3 5:56v median −0:23
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Block 04 11:04Running 4 5:31v median −0:50
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Block 05 10:59Running 5 5:48v median −0:48
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Block 06 7:32Running 6 5:22v median −1:03
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Block 07 10:06Running 7 5:35v median −0:53
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Block 08 19:15Running 8 6:17v median −1:24
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.