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Cape Town / HYROX / Season 8 (2025/26)

Jp Steyl

RSA M 30-34 n = 781
Finish · net time
1:32:35
−2:57 v median 1:35:32
Men
335/781
30-34
70/169
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
182/781
Rank
Biggest loss
1000m Row
+0:07
v median
452/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:30
    v median −0:26
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 8:41
    Running 2 5:31
    v median +0:01
    50m Sled Push 3:10
    v median +0:05
  3. Block 03 10:28
    Running 3 6:04
    v median −0:01
    50m Sled Pull 4:24
    v median −0:54
  4. Block 04 11:55
    Running 4 6:26
    v median +0:24
    80m Burpee Broad Jump 5:29
    v median −0:32
  5. Block 05 11:57
    Running 5 6:49
    v median +0:32
    1000m Row 5:08
    v median +0:07
  6. Block 06 8:08
    Running 6 6:22
    v median +0:22
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 11:38
    Running 7 6:33
    v median +0:36
    100m Sandbag Lunges 5:05
    v median −0:27
  8. Block 08 14:18
    Running 8 7:15
    v median +0:23
    Wall Balls 7:03
    v median −0:52

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
1:01
0:25 0:36
B4 · 80m Burpee Broad Jump
1:19
0:55 0:24
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
1:55
1:21 0:34
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781