The race, in three figures
The race, in words
Grant Kennedy finished 234th of 652 men in the Open division at Johannesburg 2025, in 1:37:41, faster than 64% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. On the wall balls the field had the edge, by 2:43. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:40v median −0:22
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Block 02 9:22Running 2 5:25v median −0:21
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Block 03 11:07Running 3 6:10v median −0:09
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Block 04 11:25Running 4 6:12v median −0:09
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Block 05 11:20Running 5 6:31v median −0:05
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Block 06 8:33Running 6 6:12v median −0:13
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Block 07 12:14Running 7 6:20v median −0:08
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Block 08 18:32Running 8 7:09v median −0:32
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.