Michaela Meintjies & Riana Van Heerden — Johannesburg

The race, in three figures

Field beaten

66%

Runs

97%

Stations

Biggest gain

Wall Balls

−0:58

v median

1/47

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

17/47

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:20

13/47
v median −0:16

1000m SkiErg 4:09

1/47
v median −0:30
Block 02 7:08

Running 2 5:01

17/47
v median −0:14

50m Sled Push 2:07

2/47
v median −0:56
Block 03 9:49

Running 3 5:33

22/47
v median −0:07

50m Sled Pull 4:16

14/47
v median −0:23
Block 04 8:21

Running 4 5:26

17/47
v median −0:13

80m Burpee Broad Jump 2:55

5/47
v median −0:34
Block 05 9:54

Running 5 5:32

19/47
v median −0:09

1000m Row 4:22

1/47
v median −0:30
Block 06 7:19

Running 6 5:29

21/47
v median −0:11

200m Farmers Carry 1:50

17/47
v median −0:05
Block 07 8:35

Running 7 5:21

11/47
v median −0:18

100m Sandbag Lunges 3:14

6/47
v median −0:43
Block 08 9:11

Running 8 5:37

9/47
v median −0:32

Wall Balls 3:34

1/47
v median −0:58

Where the race went

Run total: 41:16
Stations: 26:27
Roxzone: 5:42
Best run lap: 5:01

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:47

0:04 0:43

B2 · 50m Sled Push

0:48

0:04 0:44

B3 · 50m Sled Pull

1:00

0:15 0:45

B4 · 80m Burpee Broad Jump

0:45

0:16 0:29

B5 · 1000m Row

0:41

0:26 0:15

B6 · 200m Farmers Carry

0:48

0:37 0:11

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Women · n = 47