The race, in three figures
The race, in words
In the Doubles Pro division at Johannesburg 2025, Shaylee Krumples & Liezel Krige crossed the line in 1:15:03: 12th of 47 women's teams, faster than 75% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 2nd of 47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:16v median −0:20
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Block 02 7:34Running 2 5:07v median −0:08
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Block 03 10:05Running 3 5:57v median +0:17
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Block 04 8:09Running 4 5:22v median −0:17
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Block 05 10:14Running 5 5:34v median −0:07
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Block 06 7:32Running 6 5:46v median +0:06
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Block 07 8:22Running 7 5:24v median −0:15
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Block 08 9:42Running 8 5:39v median −0:30
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.