The race, in three figures
The race, in words
Jacques Du Toit finished 332nd of 652 men in the Open division at Johannesburg 2025, in 1:45:57.
The stations carried this race: faster than 66% of the field across all eight, against 35% on the runs. The wall balls were where this race was made, 1:31 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:13v median +0:11
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Block 02 10:51Running 2 7:05v median +1:19
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Block 03 12:12Running 3 7:08v median +0:49
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Block 04 14:12Running 4 7:12v median +0:51
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Block 05 12:09Running 5 7:18v median +0:42
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Block 06 9:17Running 6 7:20v median +0:55
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Block 07 13:31Running 7 7:14v median +0:46
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Block 08 15:10Running 8 8:01v median +0:20
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.