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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Jacques Du Toit

RSA M 40-44 n = 781
Finish · net time
1:48:36
+13:04 v median 1:35:32
Men
552/781
40-44
80/115
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
174/781
Rank
Biggest loss
Wall Balls
+4:11
v median
671/781
Rank

The race, in words

Jacques Du Toit finished 552nd of 781 men in the Open division at Cape Town 2025, in 1:48:36.

The sled pull was the standout, 0:55 quicker than the median and 174th of 781. The wall balls cost the most time: 4:11 slower than the median. A harder second half: 7:41 more lost to the middle of the field after halfway than before it.

The field ran 10:49 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:50
    v median −0:06
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 8:59
    Running 2 6:12
    v median +0:42
    50m Sled Push 2:47
    v median −0:18
  3. Block 03 11:22
    Running 3 6:59
    v median +0:54
    50m Sled Pull 4:23
    v median −0:55
  4. Block 04 14:27
    Running 4 6:52
    v median +0:50
    80m Burpee Broad Jump 7:35
    v median +1:34
  5. Block 05 12:58
    Running 5 7:49
    v median +1:32
    1000m Row 5:09
    v median +0:08
  6. Block 06 9:08
    Running 6 7:04
    v median +1:04
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 14:16
    Running 7 6:48
    v median +0:51
    100m Sandbag Lunges 7:28
    v median +1:56
  8. Block 08 20:21
    Running 8 8:15
    v median +1:23
    Wall Balls 12:06
    v median +4:11

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:26
0:25 1:01
B4 · 80m Burpee Broad Jump
1:51
0:54 0:57
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:41
1:10 0:31
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:47 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 12
Other races by Jacques Du Toit
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781