The race, in three figures
The race, in words
1:52:30 at Johannesburg 2025 put Israel Sanza 413th of 652 men in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 28% on the runs. On the burpee broad jumps the field had the edge, by 3:15. The race faded late: the second half went 5:22 worse against the middle of the field than the first.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:04v median −0:58
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Block 02 9:38Running 2 6:07v median +0:21
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Block 03 9:51Running 3 6:16v median −0:03
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Block 04 16:31Running 4 6:23v median +0:02
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Block 05 11:56Running 5 7:19v median +0:43
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Block 06 11:45Running 6 9:44v median +3:19
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Block 07 12:37Running 7 7:35v median +1:07
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Block 08 19:37Running 8 11:19v median +3:38
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.